22 min listen
Why It Matters What Type of Millet You Eat | Chris Masterjohn Lite #18
Why It Matters What Type of Millet You Eat | Chris Masterjohn Lite #18
ratings:
Length:
7 minutes
Released:
Mar 16, 2017
Format:
Podcast episode
Description
This is a really important update to the video I put out on Tuesday about millet. There are millets on the market that can wreck your thyroid gland and others that are harmless. It’s important to know the difference. If you'd like to share the public version of this episode with non-Masterpass holders, you can find it here.
Released:
Mar 16, 2017
Format:
Podcast episode
Titles in the series (100)
001: Coffee: Why I drink coffee and won't apologize for it, but why I'm skeptical of the large body of literature associating coffee consumption with reduced disease risk. Do we drink coffee by choice? Sort of. I discuss why our genes may play a role in our coffee... by Mastering Nutrition