82 min listen
3 “Healthy” Habits That Could Be Hurting Your Thyroid Gland Change | Chris Masterjohn Lite #14
3 “Healthy” Habits That Could Be Hurting Your Thyroid Gland Change | Chris Masterjohn Lite #14
ratings:
Length:
5 minutes
Released:
Mar 2, 2017
Format:
Podcast episode
Description
Restricting salt, replacing iodized salt with natural unrefined salt, and consuming plant foods that generate isothiocyanate can all have their place in a healthy diet, but raise the risk of iodine deficiency. Here’s how to spot the problem and what to do about it. If you'd like to share the public version of this episode with non-Masterpass holders, you can find it here.
Released:
Mar 2, 2017
Format:
Podcast episode
Titles in the series (100)
026: When Fat People Can't Get Fat Enough and Lean People Get Fat in All the Wrong Places: In episode 25, Insulin Resistance Isn't All About Carbs and Insulin, I explained why an individual cell would "decide" to stop taking up energy. Here in episode 26, I explain tissue-level energy overload, focusing on adipose tissue and liver. At... by Mastering Nutrition