Welcome to a new segment/series on the show, where producer of The Fitness and Lifestyle podcast Kane Gleeson and I discuss different topics each episode in a more light hearted, relaxed setting.Enjoy!Find out more about Annotate Agency here Click Here To Become a VIP member (Join DK's coaching app here, try 7 days FREE using the code DKTRIAL)SHOP DKFITNESS MERCH HEREwww.younifyactive.com DKFITNESS at checkout for 15% offUse code DJK10 on all EHPlabs supplements for 10% offUse code DK15 on all Athletikan Sneakers for 15% offIntro by Will Sparks.Find this episode helpful? Share it with a friend or post a screenshot to your social media.