49 min listen
Ellie Gervais on Achieving Mental Freedom from Food and Exercise
Ellie Gervais on Achieving Mental Freedom from Food and Exercise
ratings:
Length:
50 minutes
Released:
Jul 14, 2022
Format:
Podcast episode
Description
Today's Guest is Ellie Gervais! Ellie is a Food Freedom Coach and Certified Intuitive Eating Counselor who guides her clients into ditching diet culture, healing binge eating, and making peace with food. Ellie has gained a following of over 47,000 on Tiktok sharing her best and helpful practices and mindsets around food! She courageously shares her story of her past dealing with disordered eating and exercise, and how she was able to navigate out of it and use her experiences in an effort to now help others!
Ellie's Website: https://elliegervais.com/
Ellie's Tiktok: https://www.tiktok.com/@elliegervais?lang=en
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/the-bobby-podkazz/support
Ellie's Website: https://elliegervais.com/
Ellie's Tiktok: https://www.tiktok.com/@elliegervais?lang=en
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/the-bobby-podkazz/support
Released:
Jul 14, 2022
Format:
Podcast episode
Titles in the series (65)
My Eating Disorder Story and How I Recovered by The Bobby PodKazz