This week Mary Jelkovsky, CEO of @MarysCupofTeaa brings the FIRE on a little bit of everything. She shares the origin of MarysCupofTeaa, her eating disorder and body image recovery journey, shifting from a fitness IG account to growing a following of over 254,000 with content centered around self-love, recovery, journaling, and more. She also shares her experience giving a TEDTalk, growing her business, being in a documentary around body image during the pandemic, her NEW guided journal launch "100 Days of Self Love". She and Bobby also talk about life post-grad from college, public speaking, not caring about the "numbers" on social media, taking weekends off from social media, and the insanely fun retreats she holds with her supporters. Mary provides a unique perspective on all things towards being our authentic selves and is a must-follow on social media!
Buy Mary's New Guided Journal "100 Days of Self-Love": https://www.amazon.com/100-Days-Self-Love-Journal-Self-Criticism/dp/1950968790
Mary's Podcast: https://open.spotify.com/show/6uTYcE1pjGx3iMzT7Z2X8h
Mary's Instagram: https://www.instagram.com/maryscupofteaa/?hl=en

Bobby's Instagram: https://www.instagram.com/bobbykazz/?hl=en
Bobby's Tiktok: https://www.tiktok.com/@bobbykazz
Check out Bobby's other episodes: https://open.spotify.com/show/0ATTYrkOpWYT85fOSlc9QP

---

Support this podcast: https://anchor.fm/the-bobby-podkazz/support