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How Eating Without Distraction has Benefited my Relationship with Food

How Eating Without Distraction has Benefited my Relationship with Food

FromThe Bobby PodKazz


How Eating Without Distraction has Benefited my Relationship with Food

FromThe Bobby PodKazz

ratings:
Length:
25 minutes
Released:
Apr 14, 2022
Format:
Podcast episode

Description

In today's episode, Bobby explains how his relationship with food has been changed for the better ever since he decided to stop eating while being distracted. Whether it be a Youtube video, TV show, or scrolling through social media, he developed a poor habit of always needing to be distracted while he ate, and he felt that needed to change. Since eliminating distraction while eating, he explains all the benefits that have come up since he began this new habit.

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Released:
Apr 14, 2022
Format:
Podcast episode

Titles in the series (65)

A college student who is currently creating content for over 200,000 followers on Tiktok, Bobby Kasmire speaks on whatever is on his mind in relation to eating disorder recovery, health and fitness, mental health, or the stresses of being a college student in today's world. Support this podcast: https://anchor.fm/the-bobby-podkazz/support