34 min listen
How Eating Without Distraction has Benefited my Relationship with Food
How Eating Without Distraction has Benefited my Relationship with Food
ratings:
Length:
25 minutes
Released:
Apr 14, 2022
Format:
Podcast episode
Description
In today's episode, Bobby explains how his relationship with food has been changed for the better ever since he decided to stop eating while being distracted. Whether it be a Youtube video, TV show, or scrolling through social media, he developed a poor habit of always needing to be distracted while he ate, and he felt that needed to change. Since eliminating distraction while eating, he explains all the benefits that have come up since he began this new habit.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/the-bobby-podkazz/support
Follow Bobby on Tiktok! (180k+)
https://www.tiktok.com/Bobbykazz?lang=en
Subscribe to Bobby on Youtube! https://www.youtube.com/channel/UCJlkK_6q8G8nVgEpDkovMzQ
Follow Bobby on Instagram! https://www.instagram.com/bobbykazz/?hl=en
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/the-bobby-podkazz/support
Released:
Apr 14, 2022
Format:
Podcast episode
Titles in the series (65)
Q&A Session #2- Fear Foods, Balancing Food with Exercise, College life with Food by The Bobby PodKazz