Have you ever thrown away all the leftover food in your fridge and wished you had better planned or prepped accordingly? Elia Wolberger, Founder of Feed Your Sister has always been feeding…especially her sister. She is passionate about helping others get excited to cook, plan and prep food for the rest of the week. Say goodbye to food waste and a fridge filled with delicious meals.  What You'll learn:Elia shares best practices on shopping, planning and prepping for meals to nourish you through the week Elia outlines the best foods to keep in the house to always prepare meals Become a meal prepping pro by the end of this episode and get excited to have your meals prepped for the week To learn more about Elia’s business, visit her website Feed Your Sister and follow on instagram at @feedyoursisterSign up for The First Degree Membership! By becoming a member, we’re getting more intimate than ever! Get the Membership now! Check our past episodes of The Sixth Degree podcast! Remember to follow us on Instagram, Facebook, and Twitter.