26 min listen
382: World Renowned Mindset Expert on High Performance and Setting Our Kids Up for Success With Elliot Roe
382: World Renowned Mindset Expert on High Performance and Setting Our Kids Up for Success With Elliot Roe
ratings:
Length:
57 minutes
Released:
Oct 12, 2020
Format:
Podcast episode
Description
In life, mindset is half the battle — especially when parenting! This episode is all about specific ways we can improve mindset in our homes and set our kids up for success in life. Elliot Roe is a world-renowned performance coach who works with Olympian athletes, Hollywood actors, Wall Street traders, entrepreneurs, and leaders in almost every industry. He hosts the podcast “The A-Game Advantage” and also created an app called Primed Mind that helps people in highly demanding industries unlock their full potential and perform on-demand.
As a dad, Elliot understands the complicated dynamics of parenting and the great potential that comes with that responsibility. I’ve found his techniques really helpful in overcoming my own mental roadblocks, which I can trace back to childhood and adolescence. By learning how to pass on a resilient mindset to our kids, we can interrupt the cycle and avoid giving our kids some of these roadblocks in the first place!
Episode Highlights With Elliot Roe
How to tap into the subconscious to change your habits
Why hypnotherapy isn’t what you think it is
A hidden reason you might procrastinate
Two key factors behind most of our decisions and personality traits
Why most of what we don’t like about ourselves can be changed
Ways to redefine how we look at success and failure
How to reach a flow state in your life and work
Steps to building a growth mindset (and passing it on to our kids)
How to use the Primed app to re-train your emotions
And more!
Resources We Mention
Primed Mind app
Elliot Roe
A-Game Advantage Podcast
Mindset: The New Psychology of Success by Carol Dweck
A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle
The Power of Now by Eckhart Tolle
The Art of Learning by Josh Waitzkin
More From Wellness Mama
364: Mindset Strategies to Survive and Thrive as a Homeschooling, Working Parent With Carrie Husse
281: Building Resiliency, Mindset and Doing the Impossible With Joel Runyon
376: How to Use Everyday Activities to Rewire the Brain for Calmer Kids With Brain Harmony
As a dad, Elliot understands the complicated dynamics of parenting and the great potential that comes with that responsibility. I’ve found his techniques really helpful in overcoming my own mental roadblocks, which I can trace back to childhood and adolescence. By learning how to pass on a resilient mindset to our kids, we can interrupt the cycle and avoid giving our kids some of these roadblocks in the first place!
Episode Highlights With Elliot Roe
How to tap into the subconscious to change your habits
Why hypnotherapy isn’t what you think it is
A hidden reason you might procrastinate
Two key factors behind most of our decisions and personality traits
Why most of what we don’t like about ourselves can be changed
Ways to redefine how we look at success and failure
How to reach a flow state in your life and work
Steps to building a growth mindset (and passing it on to our kids)
How to use the Primed app to re-train your emotions
And more!
Resources We Mention
Primed Mind app
Elliot Roe
A-Game Advantage Podcast
Mindset: The New Psychology of Success by Carol Dweck
A New Earth: Awakening to Your Life’s Purpose by Eckhart Tolle
The Power of Now by Eckhart Tolle
The Art of Learning by Josh Waitzkin
More From Wellness Mama
364: Mindset Strategies to Survive and Thrive as a Homeschooling, Working Parent With Carrie Husse
281: Building Resiliency, Mindset and Doing the Impossible With Joel Runyon
376: How to Use Everyday Activities to Rewire the Brain for Calmer Kids With Brain Harmony
Released:
Oct 12, 2020
Format:
Podcast episode
Titles in the series (100)
5: Quitting Sugar, Natural Parenting, & Pregnancy Tips: I’m so happy to introduce Genevieve from MamaNatural.com. Genevieve is mom to two children and she and her husband Mike work together to run the Mama Natural blog and their wildly popular YouTube channel. She’s a also a Wellness Media featured contribute. Mama Natural on Quitting Sugar As her name suggests, Mama Natural is an expert at all things natural parenting, natural pregnancy and breastfeeding. She is also the mind behind the hilarious video Sh*t Crunchy Mamas Say: In this episode, Genevieve and I discus: 1:28 Her health struggle and how she came to real food 2:25 Her lightening bolt moment and how she made lasting changes 3:15 Her “last supper” 5:23 The factors that helped her with quitting sugar, lose 60lbs, and keep it off for over 15 years 6:16 How accountability helped her 7:23 How long it takes to detox from sugar and how to do it 8:20 Why she has hope for the health of future generations 10:45 Natural pregnancy, par by The Wellness Mama Podcast