48 min listen
281: Building Resiliency, Mindset and Doing the Impossible With Joel Runyon
281: Building Resiliency, Mindset and Doing the Impossible With Joel Runyon
ratings:
Length:
47 minutes
Released:
Aug 12, 2019
Format:
Podcast episode
Description
One of the best parts about hosting a podcast is meeting so many amazing people who push themselves to be their best and influence the world. My guest today, Joel Runyon, has one of those stories! Joel is the creator of one of the best paleo and keto resources out there, called Ultimate Paleo Guide …
Released:
Aug 12, 2019
Format:
Podcast episode
Titles in the series (100)
36: Getting Started With Homemade Kombucha: I really enjoyed this podcast episode because I got to chat with one of my dear friends, Hannah Crum. Even though I’ve been making Kombucha and Kefir for years, I learned some new tips and tricks for better brewing (and some really cool ideas of ways to use Kombucha!) Why Homemade Kombucha? Hannah runs Kombucha Kamp, where she provides information, tutorials and kombucha-brewing equipment. Known as the “Kombucha Mama,” Hannah is largely considered one of the country’s foremost experts in kombucha brewing and fermentation. If you are already a ‘bucha fan like I am, check out this episode for some new ideas. If you are just starting out with Kombucha, this interview will be a great starting point. In this Episode, we Talk About Why Kombucha is so beneficial The difference between it and Kefir or Kvass How to brew it The difference between batch brewing and continous brewing The benefits of homemade kombucha vs. purchasing store bough If you re by The Wellness Mama Podcast