32 min listen
273: Aaron Alexander on The Power of Movement for Mind and Body
273: Aaron Alexander on The Power of Movement for Mind and Body
ratings:
Length:
74 minutes
Released:
Jul 8, 2019
Format:
Podcast episode
Description
Not only is today’s guest super inspiring and incredibly fit, he has a unique take on exercise and how to align our movements to the body’s natural design. Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities, and everyone in between to relieve pain, increase strength, and …
Released:
Jul 8, 2019
Format:
Podcast episode
Titles in the series (100)
059: Heather Dessinger on Goals, Parenting & Saunas: Katie and Heather from Mommypotamus.com sit down for the first ever SaunaCast. Why the name? They recorded this episode from inside a sauna (in the thirty minutes before they tapped out from the heat!). In This Episode, They Discuss: Why they are recording inside a 153 degree sauna in the first place What their kids got for … by The Wellness Mama Podcast