2 min listen
329: Words of Wisdom for Teens (with Jacqui Letran)
329: Words of Wisdom for Teens (with Jacqui Letran)
ratings:
Length:
33 minutes
Released:
Jun 28, 2022
Format:
Podcast episode
Description
Jacqui Letran shares the power of choosing your emotions and some tips and tools to handle anxiety, depression, and uncomfortable emotions. She shares how her own experiences as a teenager led her to want to help other teen girls and the power of getting to the root of your feelings and reprogramming your brain. Get full show notes and more information here: https://www.jenriday.com/329
Released:
Jun 28, 2022
Format:
Podcast episode
Titles in the series (100)
Happy Bit: Yin and Yang: Are you overemphasizing your achievement energy, at the expense of your need to relax? by Vibrant Happy Women