63 min listen
Episode 203: Kids in the Kitchen with Ginny Mahar
Episode 203: Kids in the Kitchen with Ginny Mahar
ratings:
Length:
60 minutes
Released:
Jun 24, 2022
Format:
Podcast episode
Description
When you see the power of food as medicine for yourself, it’s natural to want your children to benefit as well. It doesn't mean they need to eat just like you, but fostering a love of real food is an understandable goal. However, children often go through picky eating phases and have a deep love for packaged foods, fast food, and as many sweets as you’re willing to provide. One way to get kids interested in healthier eating is to welcome them into the kitchen, teach them how to cook, and allow them to select recipes to try. So, today we’re sharing tips for all ages: babies, toddlers, grade school, and teens. My guest is Ginny Mahar, a fellow parent and autoimmune warrior who is also a professional chef and cooking instructor.
Released:
Jun 24, 2022
Format:
Podcast episode
Titles in the series (100)
Episode 1 of the Phoenix Helix Podcast: Healing Stories: Let's take it back to my very first podcast episode. The Phoenix Helix Podcast is dedicated 100% to autoimmune healing. I decided to kick off Episode 1 with personal healing stories. 4 guests and I talk about our rock bottom with autoimmune disease, by Phoenix Helix: Autoimmune Resilience