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Ep. 17 Exploring Parental Feeding Styles and Their Impact on Children's Eating Habits

Ep. 17 Exploring Parental Feeding Styles and Their Impact on Children's Eating Habits

FromVegan Kids Nutrition


Ep. 17 Exploring Parental Feeding Styles and Their Impact on Children's Eating Habits

FromVegan Kids Nutrition

ratings:
Length:
29 minutes
Released:
Oct 10, 2023
Format:
Podcast episode

Description

A child’s eating habits are developed early in childhood and as parents, how we approach feeding our vegan kids directly impacts their eating habits. In today’s episode, I am sharing my own eating and meal challenges I experienced with my oldest daughter during her time at a new pre-school. I share how her anxiety around food stemmed from the feeding environment she experienced at school and how that impacted her overall eating. You’ll walk away with knowing what to do at home to foster healthy eating habits long-term and continue supporting your child’s growth. Here’s what we cover: >> A look into the four common parental feeding styles and how that impacts a child’s eating>> How my oldest daughter’s picky eating significantly changed with a certain feeding style and environment at school>> My top 4 recommendations to do at home to foster healthy eating habits long-term>> How a child can regulate their own intake with more autonomy >> What I did to transform meal time battles into more food acceptance >> The power of food play to help your vegan child try and accept plant-based foodsLinks mentioned in the episode>> Episode 12 - How I do it: Boost vegetable intake with these 5 strategies>> Vegan Kids Nutrition Blueprint course___________________________________________If you're raising a vegan baby and are about to start solids, set yourself and your baby up for success by knowing how to offer a variety of foods with my FREE 100+ Plant-Based Foods for your vegan baby. Grab your copy of the handout here: https://vegankidsnutrition.ck.page/50cf6f1673Connect with me: Website: www.vegankidsnutrition.comInstagram: @vegan.kids.nutrition
Released:
Oct 10, 2023
Format:
Podcast episode

Titles in the series (18)

Have you ever wanted expert advice on how to feed your kids a vegan diet so that you can leave behind that little doubt in the back of your mind? Karla Moreno-Bryce, a vegan, Registered Dietitian, and a mom to a little girl, created the Vegan Kids Nutrition Podcast to give you tips and strategies on how to help you feel confident as a vegan parent. Each episode focuses on a specific topic that you may be struggling with, where Karla shares tips and strategies to help you feed your vegan kids with more confidence. You'll learn behind the scenes strategies of how Karla feeds her own daughter. This show is about sharing Karla's own philosophies, evidence-based nutrition information, and insights on raising kids on a vegan lifestyle to help you feel empowered of your choice and confident meeting their nutritional requirements. No matter where in your vegan journey you may be, you'll discover strategies you can implement right away to feel supported so that you can ultimately feel proud as a vegan parent and have peace of mind you're doing the right things with your meal planning.