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Ep. 1: Is a vegan diet unsafe for growing children?

Ep. 1: Is a vegan diet unsafe for growing children?

FromVegan Kids Nutrition


Ep. 1: Is a vegan diet unsafe for growing children?

FromVegan Kids Nutrition

ratings:
Length:
11 minutes
Released:
Apr 28, 2021
Format:
Podcast episode

Description

In this episode, Karla dives into answering the question of whether a vegan diet is unsafe to support the growth of children. And if so, what makes the diet unsafe. You'll discovery the one meal planning strategy to begin implementing in your meals so that you feel reassured in supporting the growth and develop for your kids at each stage of growth. Links mentioned in this episode: FREE Essential Starter Kit for Feeding Vegan Kids
Released:
Apr 28, 2021
Format:
Podcast episode

Titles in the series (19)

Have you ever wanted expert advice on how to feed your kids a vegan diet so that you can leave behind that little doubt in the back of your mind? Karla Moreno-Bryce, a vegan, Registered Dietitian, and a mom to a little girl, created the Vegan Kids Nutrition Podcast to give you tips and strategies on how to help you feel confident as a vegan parent. Each episode focuses on a specific topic that you may be struggling with, where Karla shares tips and strategies to help you feed your vegan kids with more confidence. You'll learn behind the scenes strategies of how Karla feeds her own daughter. This show is about sharing Karla's own philosophies, evidence-based nutrition information, and insights on raising kids on a vegan lifestyle to help you feel empowered of your choice and confident meeting their nutritional requirements. No matter where in your vegan journey you may be, you'll discover strategies you can implement right away to feel supported so that you can ultimately feel proud as a vegan parent and have peace of mind you're doing the right things with your meal planning.