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Ep. 7 How to Overcome Feeling Concerned & Meal Plan with Confidence

Ep. 7 How to Overcome Feeling Concerned & Meal Plan with Confidence

FromVegan Kids Nutrition


Ep. 7 How to Overcome Feeling Concerned & Meal Plan with Confidence

FromVegan Kids Nutrition

ratings:
Length:
12 minutes
Released:
Oct 7, 2021
Format:
Podcast episode

Description

Meal planning for your vegan kids can sometimes feel overwhelming. Some vegan parents feel concerned that they may be missing certain nutrients, others feel stuck on what to prepare for dinner or even school-lunch boxes, and others may feel like they’re just not good enough, leaving them feeling concerned about their vegan child’s overall diet.The truth is that you can have more clarity and confidence in meal planning for your vegan family. And in today’s episode, I’m sharing with you the stories of two past clients who had these same challenges around meal planning but worked their way to feeling confident.  Here’s what we cover: A quote around the fears and worries a vegan parent shared with meThe story behind how Kim broke free from the anxiety around feeding her vegan babyThe story of how Fernanda found clarity on how to meal plan for her picky eaterThe one thing you can focus on to move forward in feeling confident as a vegan parentA simple strategy to simplify your meal planning Links mentioned in the podcastCherry Green Pea SmoothieVegan Kids Nutrition Blueprint courseFREE Essential Starter Kit for Feeding Vegan Kids
Released:
Oct 7, 2021
Format:
Podcast episode

Titles in the series (19)

Have you ever wanted expert advice on how to feed your kids a vegan diet so that you can leave behind that little doubt in the back of your mind? Karla Moreno-Bryce, a vegan, Registered Dietitian, and a mom to a little girl, created the Vegan Kids Nutrition Podcast to give you tips and strategies on how to help you feel confident as a vegan parent. Each episode focuses on a specific topic that you may be struggling with, where Karla shares tips and strategies to help you feed your vegan kids with more confidence. You'll learn behind the scenes strategies of how Karla feeds her own daughter. This show is about sharing Karla's own philosophies, evidence-based nutrition information, and insights on raising kids on a vegan lifestyle to help you feel empowered of your choice and confident meeting their nutritional requirements. No matter where in your vegan journey you may be, you'll discover strategies you can implement right away to feel supported so that you can ultimately feel proud as a vegan parent and have peace of mind you're doing the right things with your meal planning.