Is picky eating a part of your day to day? Are you seeing food anxiety at your dinner table? Boy, have we got some resources for you. Today Kate is introducing you to a mom who struggled with meal time so hard that she turned feeding her kids into an experiment… and it worked! 



Meet Jennifer Anderson! A mom, wife, registered dietitian, and the founder of Kids Eat in Color. When she was a new mom, she learned (as we all do) that feeding kids is tricky. Her first kid fell off the growth chart, and she realized how much effort can go into feeding a child. She took her angst and specialized in feeding children and picky eating. After months of research, she formulated an approach started making small, evidence-based tweaks at mealtimes hoping to end the food battles. She built Kids Eat In Color to be the resource she wished she had when searching for ways to feed her kids. 



WHAT WE CHAT ABOUT:

Ways to keep it positive when talking about food
Talking about nutrition in a way that kids understand
Feeling overwhelmed? Out of capacity? Read this!
Simple ways to keep it fun at dinnertime with food picks and shapes


Affordable Flavors - healthy meal planning on a budget
Donate meal plans through the Community Hardship Program


BetterBites Picky Eating Course




CONNECT WITH JENNIFER:

website | instagram | blog | pinterest | tiktok



CONNECT WITH REBECCA:

website | instagram | patreon



CONNECT WITH KATE:

instagram | website | patreon



CONNECT WITH EMILY:

website | instagram | facebook | patreon



EPISODE SPONSORS:

Lumineux: Use code MSW for 15% off your order today!
Moms Into Fitness: Use code MSW for 50% off 3 months



SHARE THE STRUGGLE!
If you've been encouraged, share this episode with a friend.  The struggle is real.  We might as well do this together! Do you love Mom Struggling Well? Please leave a review here!



LINKS MENTIONED ON THE SHOW:

Patreon | Amazon



THE HIGHLIGHT EPISODES:

Just Em | Meet Rebecca | Problem Solved | Meet Kate | A Celebration | Moms Struggling Well



*Disclaimer: As an Amazon Associate I earn from qualifying purchases.