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#HURDLEMOMENT: What Is Intuitive Eating & Is It Good For You?

#HURDLEMOMENT: What Is Intuitive Eating & Is It Good For You?

FromHurdle


#HURDLEMOMENT: What Is Intuitive Eating & Is It Good For You?

FromHurdle

ratings:
Length:
33 minutes
Released:
May 18, 2022
Format:
Podcast episode

Description

For today's installment of #HURDLEMOMENT, I'm talking with Michelle Pillepich, MPH, RD, CPT about all things intuitive eating. What is it, what do you need to know about it, what are the potential pros and cons, is it "good" for you, and how can someone start this practice safely if they are interested. 
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Released:
May 18, 2022
Format:
Podcast episode

Titles in the series (100)

Join me, Emily Abbate, every Monday, Wednesday, and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?