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Top 10 lessons I Learned About Weight Loss in 2019

Top 10 lessons I Learned About Weight Loss in 2019

FromThe Hormone Solution with Karen Martel


Top 10 lessons I Learned About Weight Loss in 2019

FromThe Hormone Solution with Karen Martel

ratings:
Length:
37 minutes
Released:
Dec 30, 2019
Format:
Podcast episode

Description

As the year comes to a close I share with you my top 10 lessons I learned about weight loss in 2019 you don't want to miss this one! Visit karenmartel.com Order your own hormone kit today! No need for a doctor you can test from the comforts of your own home!    Karen Martel is a transformational nutrition coach who specializes in women's hormone health, weight loss and primal based diets.   She is the founder of the OnTrack program for women. OnTrack helps women optimize their weight loss results and balance their hormones. Get started at https://karenmartel.com/ontrack www.elleruss.com
Released:
Dec 30, 2019
Format:
Podcast episode

Titles in the series (100)

This podcast is for women who are ready to go beyond diet and exercise and want to discover how to balance their hormones and find their weight loss code! As we age we must address our hormones in order to lose weight and feel our best. Karen Martel is a Certified Hormone Specialist & Transformational Nutrition Coach, and weight loss expert. After struggling with her own health issues, Karen was determined to bring her knowledge to others with a bold new approach to women’s health and weight management. Karen's passion lies in helping women break through weight loss resistance and find their personal weight loss code through nutrition and hormone optimization. You can find Karen at https://karenmartel.com