33 min listen
Best Tips to Manage the Transition to Menopause!
Best Tips to Manage the Transition to Menopause!
ratings:
Length:
34 minutes
Released:
Apr 17, 2019
Format:
Podcast episode
Description
Mood swings, hot flashes, depression, low libido, vagina dryness, thinning hair, wrinkles and of course, weight gain are all symptoms of perimenopause. In this episode, I share my best tips that can help you go through perimenopause with the least amount of side effects. How to lose weight, best diet to follow, supplements, medication and more! Order your hormone kit today to test your hormones from the comforts of your own home! Join the OnTrack women's weight loss and hormone balancing master class. In the OnTrack Program, You Find Out Exactly What is Keeping You From Losing Weight, Balance Your Hormones and Feel Amazing! Karen Martel, Certified Transformational Nutrition Coach and weight loss expert. Visit https://karenmartel.com/ Karen's Facebook Karen's Instagram Join the OnTrack Women's Weight Loss program
Released:
Apr 17, 2019
Format:
Podcast episode
Titles in the series (100)
Beat your sugar addiction with Evan Brand: Could your sugar addiction be from an underlying medical issue? Interview with Evan Brand Functional Medicine Practitioner discusses sugar addiction and the underlying causes that could be playing a factor. Plus what you need to do overcome it! Get... by The Hormone Solution with Karen Martel