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137 | Fertility, Pregnancy and Postpartum: An Ayurvedic Overview

137 | Fertility, Pregnancy and Postpartum: An Ayurvedic Overview

FromThe Simple Ayurveda Podcast


137 | Fertility, Pregnancy and Postpartum: An Ayurvedic Overview

FromThe Simple Ayurveda Podcast

ratings:
Length:
36 minutes
Released:
Apr 26, 2021
Format:
Podcast episode

Description

Join Angela in this solo episode: Fertility, Pregnancy and Postpartum: An Ayurvedic Overview Ayurveda views conception, pregnancy and postpartum as a very sacred time of life. This episode walks through an Ayurvedic overview of fertility, pregnancy and the postpartum experience. In this episode, learn more about: • A general overview of the natal chart • Doshic balance in the female in places where infertility is a struggle • Specific activities and practices to help balance the doshas • Factors pertaining to the moment of conception • The qualities of the pregnant mother's maha gunas which may influence dosha symptoms + ways to help remedy them • How the postpartum time period can be a catalyst for long-standing imbalance in mothers   Book Recommendations:  Bountiful, Beautiful, Blissful: Experience the Natural Power of Pregnancy and Birth with Kundalini Yoga and Meditation Yoga Mama, Yoga Baby: Ayurveda and Yoga for a Healthy Pregnancy and Birth The First Forty Days: The Essential Art of Nourishing the New Mother
Released:
Apr 26, 2021
Format:
Podcast episode

Titles in the series (100)

Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @simple_ayurveda on Instagram.