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Ep. 71 Aging in Reverse with an Active and Healthy Lifestyle Change

Ep. 71 Aging in Reverse with an Active and Healthy Lifestyle Change

FromEveryday Wellness


Ep. 71 Aging in Reverse with an Active and Healthy Lifestyle Change

FromEveryday Wellness

ratings:
Length:
52 minutes
Released:
Nov 16, 2019
Format:
Podcast episode

Description

We are joined by Fat Loss Expert turned high performance coach, Natalie Jill. Natalie works to help women “Age In Reverse” and level up their lives! At 48 years old, she has rebuilt herself three times over. Being gifted at what she does, she helps women uncover what is holding them back from results and guides them to uncover their true passion. Natalie has created a globally recognized brand with well over 2.5 million social media followers worldwide, two best selling books, and recognition from Forbe
Released:
Nov 16, 2019
Format:
Podcast episode

Titles in the series (100)

Welcome to the Everyday Wellness podcast with Cynthia Thurlow! Cynthia is a mom of 2 boys, wife, nurse practitioner, and intermittent fasting and nutrition expert. She has over 20 years experience in emergency medicine and cardiology, but pivoted to focus on food as medicine. She loves to share science-backed practical information to improve your overall well being and is grateful to be interviewing leaders in the health and wellness field. Her goal with Everyday Wellness is to help her listeners make simple changes to their everyday lives that will result in improved overall wellness and long term health.