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    304 - The Role of Intuition in BJJ and How to Refine It with Rob Biernacki

    304 - The Role of Intuition in BJJ and How to Refine It with Rob Biernacki

    FromThe Strenuous Life Podcast with Stephan Kesting

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    304 - The Role of Intuition in BJJ and How to Refine It with Rob Biernacki

    FromThe Strenuous Life Podcast with Stephan Kesting

    ratings:
    Length:
    60 minutes
    Released:
    Dec 14, 2020
    Format:
    Podcast episode

    Description

    How to get better at predicting what your opponent is going to do, develop faster reactions and train your intuition with Rob Biernacki.  Check out Rob's Submission Formula instructional in which you'll learn how to make all your chokes, armlocks and leglocks much tighter and much more effective: https://www.grapplearts.com/submissionformula
    Released:
    Dec 14, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    What is it that allows some people to push themselves beyond their limitations? Why can some people survive situations others do not? On this podcast we try to find out the answers. Stephan Kesting, is a lifelong martial artist, BJJ black belt, career firefighter, and outdoorsman. Join us as he talks to fighters, adventurers, competitors, coaches, firefighters, trainers and other people living the strenuous life. Stephan also runs Grapplearts.com, where he has published many hundreds of martial arts videos, articles and tutorials. His free guide to learning Brazilian Jiu-Jitsu, A Roadmap for BJJ, has been downloaded more than 10,000 times and has become a foundational text for the art.