35 min listen
Ep. 213: There's No Need to Try & Meet All of Your Needs On Your Own
Ep. 213: There's No Need to Try & Meet All of Your Needs On Your Own
ratings:
Length:
36 minutes
Released:
Feb 19, 2021
Format:
Podcast episode
Description
Sometimes we try to 'manage ourselves' too much instead of articulating a need or a boundary. Natalie shares her insights from a recent experience of this and how it's revolutionised her attitude towards her needs and what sets off anxiety. Instagram | Break The Cycle Online Course | Blog | Shop
Released:
Feb 19, 2021
Format:
Podcast episode
Titles in the series (100)
Ep. 1: Are you doing it for the right reasons?: In this first podcast I cover: How do you know when you’re ready to date? The self-care practice of Unsent Letters. How do you know if you’re doing something for the wrong reasons? Listener Question – How do you calm down negative... by The Baggage Reclaim Sessions