Ep. 102: On Feeling Like A 'Failure' (Why Are You Still Single? Why Aren't You More Successful?)

Ep. 2: You complete me?: In this episode, Natalie explains what’s behind the baffling behaviour of somebody who tells you that they’re not interested yet they keep seeking attention from you, plus she talks about why “You complete me” grates on her and the importance... by The Baggage Reclaim Sessions

35 min listen

Ep. 102: On Feeling Like A 'Failure' (Why Are You Still Single? Why Aren't You More Successful?): In this episode, Natalie talks about confronting her fear of failure, fear of success. | | | by The Baggage Reclaim Sessions

44 min listen

Ep. 9: How many dates does it take to be exclusive?: In this episode, Natalie asks, Why do we want to be break up ’nicely’?, talks about why we don’t listen to our inner voices and digs into the topic of figuring out the “right” time to be exclusive. This week’s listener question is about... by The Baggage Reclaim Sessions

40 min listen

Ep. 16: If I Could Turn Back Time, If I Could Find A Way: In this episode, Natalie explains why people who treat others as a means to an end have a booty call mentality, talks through regret and why it’s connected to our inner critic, and explains Show Pony Parenting. This week’s listener question is... by The Baggage Reclaim Sessions

38 min listen

Ep. 1: Are you doing it for the right reasons?: In this first podcast I cover: How do you know when you’re ready to date? The self-care practice of Unsent Letters. How do you know if you’re doing something for the wrong reasons? Listener Question – How do you calm down negative... by The Baggage Reclaim Sessions

35 min listen

Ep.100: Are You Exceeding Your Bandwidth? (You're Not The Energizer Bunny): In this week's episode, Natalie explains the concept of recognising your bandwidth so that you can take care of your emotional, mental, physical and spiritual well-being. | | | by The Baggage Reclaim Sessions

38 min listen

Ep. 35: I Like What You Like: In this episode, Natalie talks about pretending t… by The Baggage Reclaim Sessions

47 min listen

Ep. 11: Confronting Issues vs Confrontation?: In this episode, Natalie talks about the difference between confronting issues and confrontation, why we sometimes need to get mad before we can feel grateful and recognise the lessons, and why it’s OK to feel protective of your space and not quite... by The Baggage Reclaim Sessions

39 min listen

Ep. 17: The New Year Show: In this new year special, Natalie takes you through her 2015, sharing the lessons she learned from her bumpy but also joyful ride. In the second part of the show she talks about new year’s resolutions and why they need to matter in some way if... by The Baggage Reclaim Sessions

41 min listen

Ep. 3: Who's afraid of the big bad criticism wolf?: In this episode, Natalie discusses the role of the very critical parent and how it significantly influences our relationship with criticism and why boredom can be code for fear of having to spend time with our own thoughts and feelings. Here is the... by The Baggage Reclaim Sessions

42 min listen

Ep. 118: Will The Real You Please Stand Up?: People often get in touch with Natalie feeling as… by The Baggage Reclaim Sessions

43 min listen

Ep. 105: Sorry Seems To Be The Hardest Word: In this episode, Natalie explores why so many people experience pain over receiving (or not receiving) an apology. From feeling unworthy due to how someone has responded to their wrongdoing, to feeling guilty that someone needs to apologise to us, to... by The Baggage Reclaim Sessions

58 min listen

Ep. 12: Got To Be My T.Y.P.E If You Wanna Be With Me: In this episode, Natalie talks about the 12 weeks of self-esteem torment which runs from mid-November until just after Valentine’s day, why having a type causes you to have a blind spot, and a key reason why some people struggle to reply to texts... by The Baggage Reclaim Sessions

36 min listen

Ep. 4: Is Facebook the boss of our self-esteem?: In this episode, Natalie asks why we take Facebook so seriously and explains some of the ways that the social network has impacted on our psyche as well as the way that we engage with each other. She also covers the self-care practice of keeping a... by The Baggage Reclaim Sessions

58 min listen

Ep.41: Why Did We Break Up?: In this special edition of the show, which also m… by The Baggage Reclaim Sessions

41 min listen

Ep. 34: Charm & Disarm: In this episode, Natalie follows up ep. 33 (www.b… by The Baggage Reclaim Sessions

46 min listen

Ep. 27: You Get "Too Emotional", Baby: In episode 27 of The Baggage Reclaim Sessions, Na… by The Baggage Reclaim Sessions

52 min listen

Ep. 21: Figuring Out Your Decisions: In this episode, Natalie explains why you shouldn't write off the year if it hasn't started out as you envisioned, why some of us struggle with decision-making and what we need to make healthy decisions as well as why the early stages of dating is... by The Baggage Reclaim Sessions

57 min listen

Ep. 29: Do I Accept You To Be My Partner?: In episode 29, Natalie talks about finding the mi… by The Baggage Reclaim Sessions

43 min listen

Ep. 22: Stop Asking For Permission To Have Boundaries: In this episode, Natalie talks about why we get stressed out by Valentine’s Day and includes suggestions for putting things back into context plus she talks about why trying to get someone else to change won’t fix the problem, as well has how to... by The Baggage Reclaim Sessions

47 min listen

Ep. 13: Take a Parachute & Jump: In this episode, Natalie talks why it’s a bad idea to be an emotional airbag, the factors that influence how long it will take for you to get over a breakup, how the core theme from challenges can become a personal mantra for success. This week’s... by The Baggage Reclaim Sessions

32 min listen

Ep. 7: Are you keeping score?: In this episode, Natalie talks about why keeping score isn’t good for our relationships, why we need self-care practices and even a routine in order to survive and thrive, and how we often get annoyed and frustrated with others about stuff we... by The Baggage Reclaim Sessions

35 min listen

Ep. 108: A Friend Should.....: In the second in a series of episodes this autumn on friendship, Natalie explores how and why some of the expectations we have lead to pain. It turns out, we often expect a friend to be, say or do something, not because it's who *they* are but because... by The Baggage Reclaim Sessions

56 min listen

Ep. 25: Ha-a-a-py Birthday…DOH!: In this episode, Natalie explains the key reasons… by The Baggage Reclaim Sessions

44 min listen

Ep. 109: The Four Qualities: In this episode, Natalie explains how if we desire a mutually fulfilling relationship where our emotional needs can and will be met, we need to be, recognise and seek out four qualities. | | | by The Baggage Reclaim Sessions

40 min listen

Ep 104: Did We (Or They) Meet The Threshold For Pursuing Romantic Interest?: Chatted with somebody online or been on a first date that seemed so promising, only to experience crickets or hear that they don't feel the same way? Natalie explains why we find these situations so perplexing and the common assumptions and... by The Baggage Reclaim Sessions

27 min listen

Ep. 131: The Trouble With 'Well-Meaning' Bad Advice: Did you know that three days before Natalie met Em, she broke it off with a guy that she’d been dating for three weeks? She would have finished it sooner had she not doubted herself and listened to well-meaning friends who told her that she was... by The Baggage Reclaim Sessions

36 min listen

Ep. 26: Just Not That Into Me Or Unavailable?: In this episode, Natalie questions whether we can… by The Baggage Reclaim Sessions

52 min listen

Reconnecting: Natalie is back with The Baggage Reclaim Sessions… by The Baggage Reclaim Sessions

27 min listen

Ep. 39: Make It Fly?: In this episode, Natalie talks about resistance t… by The Baggage Reclaim Sessions

46 min listen

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Ep. 102: On Feeling Like A 'Failure' (Why Are You Still Single? Why Aren't You More Successful?)

Ep. 102: On Feeling Like A 'Failure' (Why Are You Still Single? Why Aren't You More Successful?)

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