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Ep. 168: Lessons From Freaking Out

Ep. 168: Lessons From Freaking Out

FromThe Baggage Reclaim Sessions


Ep. 168: Lessons From Freaking Out

FromThe Baggage Reclaim Sessions

ratings:
Length:
45 minutes
Released:
Jan 24, 2020
Format:
Podcast episode

Description

Have you ever freaked out about something, noticed that you are, continued to freak out somewhat, but then calmed down? That's what happened to Natalie recently when her daughter had to prepare for five exams in one day. She shares lessons from that experience, including why we panic about "failing" at a decision and this notion that our younger self had to get everything "right" for us to have a good life today. Instagram | Events | Blog | Membership
Released:
Jan 24, 2020
Format:
Podcast episode

Titles in the series (100)

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.