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    Ep. 257: Losing Ourselves Leads to Losing Our Temper

    Ep. 257: Losing Ourselves Leads to Losing Our Temper

    FromThe Baggage Reclaim Sessions

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    Ep. 257: Losing Ourselves Leads to Losing Our Temper

    FromThe Baggage Reclaim Sessions

    ratings:
    Length:
    37 minutes
    Released:
    Apr 1, 2022
    Format:
    Podcast episode

    Description

    Natalie talks about why we surprise ourselves and others by losing our temper and behaving uncharacteristically and how we can navigate ourselves away from being tipped over the edge.  Instagram | Break The Cycle Online Course | Blog | Shop
    Released:
    Apr 1, 2022
    Format:
    Podcast episode

    Titles in the series (100)

    All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.