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    Ep. 205: Four steps to assertively communicating what you want to do

    Ep. 205: Four steps to assertively communicating what you want to do

    FromThe Baggage Reclaim Sessions

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    Ep. 205: Four steps to assertively communicating what you want to do

    FromThe Baggage Reclaim Sessions

    ratings:
    Length:
    31 minutes
    Released:
    Nov 20, 2020
    Format:
    Podcast episode

    Description

    The trap that so many of us fall into when we recognise our discomfort or that we don't want to do something is having a passive response. Natalie shares four steps for having a more assertive response that allows you to feel good about yourself and evolve your boundaries.  How To Say No: The Scripts Instagram | Break The Cycle Online Course | Blog 
    Released:
    Nov 20, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.