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    Ep. 214: We Don't Need To Put So Much Bandwidth Into Keeping Up Appearances

    Ep. 214: We Don't Need To Put So Much Bandwidth Into Keeping Up Appearances

    FromThe Baggage Reclaim Sessions

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    Ep. 214: We Don't Need To Put So Much Bandwidth Into Keeping Up Appearances

    FromThe Baggage Reclaim Sessions

    ratings:
    Length:
    33 minutes
    Released:
    Feb 26, 2021
    Format:
    Podcast episode

    Description

    Natalie talks about how we've been socialised to keep up appearances and why this pretence, whether it's about nothing being wrong or that who we are is not OK, is damaging to our wellbeing and relationships.    Instagram | Break The Cycle Online Course | Blog | Shop
    Released:
    Feb 26, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.