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    Ep. 196: Taking Things Too Personally

    Ep. 196: Taking Things Too Personally

    FromThe Baggage Reclaim Sessions

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    Ep. 196: Taking Things Too Personally

    FromThe Baggage Reclaim Sessions

    ratings:
    Length:
    62 minutes
    Released:
    Sep 18, 2020
    Format:
    Podcast episode

    Description

    Sometimes we take things so personally that it derails us. We feel stuck in shame, rejection, rumination and resentment, and we might behave in ways that don't reflect who we are in the main. Natalie talks about why this happens and how to break the habit.  Instagram | Break The Cycle Online Course | Blog | Membership
    Released:
    Sep 18, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.