10 min listen
# 196: 5 Things You can do to Protect Yourself
FromIt’s Not Normal It’s Toxic: Rid Your Life of Toxic People
# 196: 5 Things You can do to Protect Yourself
FromIt’s Not Normal It’s Toxic: Rid Your Life of Toxic People
ratings:
Length:
28 minutes
Released:
Mar 28, 2023
Format:
Podcast episode
Description
There are many things that I gave up about myself when I was in an unhealthy relationship. If I would have known then what I know now I would have protected myself with all my strength. Instead, I began changing myself to become what someone else needed me to be in order for them to feel safe. I did not see that I was losing everything that was good about myself to prove myself worthy of another's love. I fell victim to what I call toxic identity theft and soon there was nothing about myself that I could even recognize. With that I also gave up my worth, my self acceptance, and my values. Do not let this happen to you, and if it already has start rebuilding today.
Ready to learn more? Join me in the "We're INNIT Together Community"
https://coachingwithdrheidi.com/we-are-innit-together-community
Ready to learn more? Join me in the "We're INNIT Together Community"
https://coachingwithdrheidi.com/we-are-innit-together-community
Released:
Mar 28, 2023
Format:
Podcast episode
Titles in the series (100)
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