On this episode I'm joined by Hugh Van Cuylenburg, founder of The Resilience Project. Hugh opens up about his struggles in writing his most recent book 'Let Go', we dive into the power of vulnerability, the process of writing a book during the pandemic, our enjoyment of stand-up comedy, Hugh's goals for 2022 and beyond + some general banter.This chat was an extremely enjoyable one, and I thank Hugh for his time and the value he was able to share, enjoy this one guys!https://theresilienceproject.com.au@hughvancuylenburgRead The Ultimate Flexible Dieting Guide HEREClick Here To Become a VIP memberSHOP DKFITNESS MERCH HEREwww.younifyactive.com DKFITNESS at checkout for 15% offUse code DJK10 on all EHPlabs supplements for 10% offUse code DK15 on all Athletikan Sneakers for 15% offIntro by Will Sparks.Find this episode helpful? Share it with a friend or post a screenshot to your social media.