22 min listen
Preparing Physically and Mentally For The ADF (Australian Defence Force)
Preparing Physically and Mentally For The ADF (Australian Defence Force)
ratings:
Length:
31 minutes
Released:
Dec 21, 2021
Format:
Podcast episode
Description
On this episode I chat with ADF Prep and Fitness coach, Ruby Fuss.We go into detail on the physical and mental capabilities required to have a successful career in the Australian Defence Force.@rfforcesptClick Here To Become a VIP memberSHOP DKFITNESS MERCH HEREwww.younifyactive.com DKFITNESS at checkout for 15% offUse code DJK10 on all EHPlabs supplements for 10% offUse code DK15 on all Athletikan Sneakers for 15% offIntro by Will Sparks.Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Released:
Dec 21, 2021
Format:
Podcast episode
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