Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Preparing Physically and Mentally For The ADF (Australian Defence Force)

Preparing Physically and Mentally For The ADF (Australian Defence Force)

FromThe Fitness And Lifestyle Podcast


Preparing Physically and Mentally For The ADF (Australian Defence Force)

FromThe Fitness And Lifestyle Podcast

ratings:
Length:
31 minutes
Released:
Dec 21, 2021
Format:
Podcast episode

Description

On this episode I chat with ADF Prep and Fitness coach, Ruby Fuss.We go into detail on the physical and mental capabilities required to have a successful career in the Australian Defence Force.@rfforcesptClick Here To Become a VIP memberSHOP DKFITNESS MERCH HEREwww.younifyactive.com DKFITNESS at checkout for 15% offUse code DJK10 on all EHPlabs supplements for 10% offUse code DK15 on all Athletikan Sneakers for 15% offIntro by Will Sparks.Find this episode helpful? Share it with a friend or post a screenshot to your social media.
Released:
Dec 21, 2021
Format:
Podcast episode

Titles in the series (100)

Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach and international online coach.