On today's episode I'm joined by Melbourne United's High Performance Manager, Nik Popovic.Some of the things we discuss:Where Nik's passion for S&C startedAdvice for junior athletes starting resistance training/physical prep for the first timePhysical needs for a basketball athleteHow the Melbourne United NBL team have adapted during covid-19The best athlete he's worked withHow to prepare mentally after an injuryIf he had to choose only 3 exercises for the rest of his life what would they be?+ morewww.dannykennedyfitness.com/programs@djkfitnesss