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Michael 'Pretty Boy' Zerafa

Michael 'Pretty Boy' Zerafa

FromThe Fitness And Lifestyle Podcast


Michael 'Pretty Boy' Zerafa

FromThe Fitness And Lifestyle Podcast

ratings:
Length:
22 minutes
Released:
Jan 2, 2020
Format:
Podcast episode

Description

On today's show I'm joined by professional boxer Michael Zerafa.@michael_zerafaSome of the things we discuss:2020 plansWill there be a Zerafa vs Horn Round 3?What training camp looks like in the lead up to a fightMichael's dietHow he deals with defeatWhat he does for recovery What he's done to work on his mental strength/resilience How being a professional athlete has impacted his lifemuch more...www.dannykennedyfitness.com/programs/@djkfitness
Released:
Jan 2, 2020
Format:
Podcast episode

Titles in the series (100)

Your host Danny Kennedy and his guests will provide you with the knowledge and motivation to become the very best version of yourself. Dan is a qualified personal trainer/strength coach and international online coach.