On today's show I was lucky enough to sit down and chat with Tony Jeffries. Tony is an Olympic medalist, 7 x National and European champion, undefeated pro boxer and co-founder of one of LA's hottest boxing gyms, Box'n'Burn.Some of the things we discuss:-How Tony started out his boxing career-The highs and lows of boxing-The mindset before entering the ring-The recovery process after a fight-Tony's least favourite part of training camp-Box'n'Burn gym-Ton'y nutritional approach-McGregor v Mayweather-Logan Paul v KSI-Training Brendan Schaub+ much more!Definitely one of my favourite interviews on the show so far!@tony_jeffrieswww.boxnburn.comTony's podcast: Box'n'LifeFree Macro/Calorie calculator: www.dannykennedyfitness.com/macro-calculator/Join my free email newsletter here: I WANT TO JOINJoin my Flexible Dieting Coaching Group: www.dannykennedyfitness.com/fiv5/Follow along with me exact workouts every day: www.dannykennedyfitness.com/dailyworkoutsIf you enjoyed this episode I'd love for you to leave a review, give the podcast a 5 star rating and subscribe for more.www.dannykennedyfitness.comInstagram: @djkfitnessYoutube: Danny Kennedy FitnessFacebook: Danny Kennedy Fitness