PYP 058: Janice Stanger on The Perfect Formula Diet and Trusting Our Own Bodies

FromPlant Yourself - Uplift Others

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PYP 058: Janice Stanger on The Perfect Formula Diet and Trusting Our Own Bodies

FromPlant Yourself - Uplift Others

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Length:

56 minutes

Released:

Sep 19, 2014

Format:

Podcast episode

Description

In college, Janice Stanger developed serious eating disorders to hide her binge eating from others. At 5'4", she ballooned somewhere past 165 pounds (she admits to having stopped weighing herself when the news got too grim).

Released:

Sep 19, 2014

Format:

Podcast episode

Titles in the series (100)

Plant-based inspiration, guidance, and support for a joyful and vibrant life

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PYP 010: Ellen Jaffe Jones: Obliterating the Obstacles to Plant-based Eating: Ellen Jaffe Jones is an Emmy-winning investigative reporter, a crack financial analyst, a chef and cookbook author, and a multiple-event running champion. by Plant Yourself - Uplift Others
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The Magic of Sriracha, and Learning to Love Our Veggies: Randy Clemens on PYP 005: Randy Clemens is the Sriracha-loving author of two Sriracha-based cookbooks. (In case you haven't tried it, Sriracha sauce is a fairly spicy, totally amazing Vietnamese hot sauce that has generated a cult following in the past few years.) Randy's first book was a general introduction to Sriracha cooking. His latest, The Veggie-Lover's Sriracha Cookbook, is dedicated to getting us to eat - and love - our veggies. In this fun chat, Randy and Howard bond over hot sauce, discuss cool (and totally crazy) uses of Sriracha, and wax philosophical about how a condiment can change the world. by Plant Yourself - Uplift Others
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PYP 017: Brendan Brazier: How Athletes (and the Rest of Us) Can Thrive on a Plant-Based Diet: Brendan Brazier is a professional Ironman triathlete, author, and formulator of Vega plant-based nutritional supplements. by Plant Yourself - Uplift Others
28 min listen
PYP 030: Sam Carpenter on Working the System to Upgrade Your Health: Sam Carpenter is an entrepreneur and author of Work the System, a book about the easiest way to make meaningful and permanent improvements in your work, life, and health. by Plant Yourself - Uplift Others
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PYP 008: Char Nolan interviews Howard Jacobson: Char Nolan is a health coach, community connector at RealFoodWorks in Philadelphia, and graduate of the same Health Education program that bestowed a PhD upon me (the no-longer-existing school of HPERD at Temple University). by Plant Yourself - Uplift Others
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Fran Costigan's Vegan Chocolate: Unapologetically Luscious and Decadent Dairy-Free Desserts: PYP 002: Fran Costigan believes there's more to life than veggies. Like luscious chocolate cakes, for example. A world-renown pastry chef and educator, Fran has done wonders for the plant-based movement's PR and sex appeal. by Plant Yourself - Uplift Others
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PYP 098: Ben Chesler on Fixing an Imperfect Food System: Ben Chesler was finding - and fixing - broken food systems before he even got to college. As a freshman, Ben cofounded the Food Recovery Network, a non-profit that feeds the hungry with excess food from college dining halls. Now with chapters in over 100 colleges nationwide, it’s donated over 700,000 pounds of perfectly good food that would otherwise have gone to waste. by Plant Yourself - Uplift Others
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63 min listen
PYP 041: Nick Freudenberg on 5 Lethal But Legal Industries: Nicholas Freudenberg is Distinguished Professor, Public Health and Social/Personality Psychology at Hunter College campus of the City University of New York (CUNY). by Plant Yourself - Uplift Others
56 min listen
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54 min listen
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63 min listen
PYP 046: Kelly Coffin on Making Healthy Delicious: Kelly Coffin is founder and CEO of Wayfare Foods, a Montana company dedicated to making healthy and animal-free versions of many of our favorite foods, including ice cream, pudding, cheese, sour cream, and even bacon bits. by Plant Yourself - Uplift Others
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39 min listen

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PYP 058: Janice Stanger on The Perfect Formula Diet and Trusting Our Own Bodies

PYP 058: Janice Stanger on The Perfect Formula Diet and Trusting Our Own Bodies

Description

Titles in the series (100)

More Episodes from Plant Yourself - Uplift Others

Related podcast episodes