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Gin Stephene How Intermittent Fasting Was The Key To Overcoming Obesity

Gin Stephene How Intermittent Fasting Was The Key To Overcoming Obesity

FromWhispers & Bricks


Gin Stephene How Intermittent Fasting Was The Key To Overcoming Obesity

FromWhispers & Bricks

ratings:
Length:
23 minutes
Released:
Jun 15, 2022
Format:
Podcast episode

Description

Gin Stephene struggled with her weight on and off most of her life. She faced the biggest struggle with her weight after the birth of her second child. That is when she decided to try intermittent fasting, which not only helped her lose weight but her overall health. She now helps others learn how to do intermittent fasting the right way to lose weight and improve their health. She is best selling author of two excellent books on intermittent fasting. You won't want to miss it!
Released:
Jun 15, 2022
Format:
Podcast episode

Titles in the series (100)

Everyone remembers where they were on that fateful day Sept 11th, 2001 in NYC when a terrorist attack shocked the world. I’m personally going to take you back WITH me to Tower One of the World Trade Center when shock, terror, flames, and chaos burst into the building. I was on the 78th-floor sky lobby when that first plane crashed into the building. It felt like a huge bomb had just exploded as I was blown right off my feet. All lights instantly went out. The elevators were engorged with flames while the building filled with smoke. On that day, 658 of my Cantor Fitzgerald co-workers—many of whom were also my friends—who were sitting at their desks were brutally murdered that day. I was one of the few lucky ones who survived, and my life totally changed instantly and it will never be the same.