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Tracey Livingston Howard Co-Founder Of Liv.Lit! Overcoming An Eating Disorder To Help Others

Tracey Livingston Howard Co-Founder Of Liv.Lit! Overcoming An Eating Disorder To Help Others

FromWhispers & Bricks


Tracey Livingston Howard Co-Founder Of Liv.Lit! Overcoming An Eating Disorder To Help Others

FromWhispers & Bricks

ratings:
Length:
32 minutes
Released:
Nov 21, 2022
Format:
Podcast episode

Description

Tracey Livingston shares her journey of overcoming an eating disorder. She was the first in her family to graduate from college and she didn't have a lot of money. Facing so many bricks she developed bulimia and struggled in her classes. It took one of her professors noticing she was struggling for her to realize she needed to make a change. She started to learn about nutrition and how to heal herself. Since recovering from her eating disorder she has taken what she learned from that experience and helps others in reaching their own goals. Her story reminds us we can all take small steps today to reach our goals.
Released:
Nov 21, 2022
Format:
Podcast episode

Titles in the series (100)

Everyone remembers where they were on that fateful day Sept 11th, 2001 in NYC when a terrorist attack shocked the world. I’m personally going to take you back WITH me to Tower One of the World Trade Center when shock, terror, flames, and chaos burst into the building. I was on the 78th-floor sky lobby when that first plane crashed into the building. It felt like a huge bomb had just exploded as I was blown right off my feet. All lights instantly went out. The elevators were engorged with flames while the building filled with smoke. On that day, 658 of my Cantor Fitzgerald co-workers—many of whom were also my friends—who were sitting at their desks were brutally murdered that day. I was one of the few lucky ones who survived, and my life totally changed instantly and it will never be the same.