15 min listen
The cure for burnout (hint: it isn't self-care) | Emily Nagoski and Amelia Nagoski
FromTED Health
ratings:
Length:
24 minutes
Released:
May 10, 2022
Format:
Podcast episode
Description
You may be experiencing burnout and not even know it, say authors (and sisters) Emily and Amelia Nagoski. In an introspective and deeply relatable conversation, they detail three telltale signs that stress is getting the best of you -- and share actionable ways to feel safe in your own body when you're burning out. This conversation, hosted by TED curator Cloe Shasha Brooks, is part of TED's "How to Deal with Difficult Feelings" series. Join our host, Dr. Shoshana Ungerleider, at the end of the episode for a deeper dive into how burnout affects health care workers – and some tips to prevent it.
Released:
May 10, 2022
Format:
Podcast episode
Titles in the series (100)
How theater weathers wars, outlasts empires and survives pandemics | Cara Greene Epstein: When catastrophe strikes, art prevails—and has done so for centuries. by TED Health