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ratings:
Length:
35 minutes
Released:
May 9, 2022
Format:
Podcast episode

Description

I started dreaming up this episode last Sunday. The next day, the Supreme Court was outed on their plan to own our bodies. The next day, our family was hit with Covid.  

By the time I sat down to record this, what I wanted to say shifted quite a bit. I was seeing this conversation through a totally different lens.  

As you listen in, I want you to deeply understand how to honor yourself as well as how to keep showing up for the hard stuff - the stuff that is so critically important in our world right now. This episode gives you permission and guidance on how to do both.  

In honor of Mother’s Day, let me confirm for you that you are an excellent mother. Full stop. And here are a few gifts I share with you, as you hold space for your excellence:


You don’t owe anyone anything

Your world can suck and be great simultaneously

The little ways you show up in the world are making a difference

BONUS - you gotta listen in for this one. (And it’s my favorite one!)



Sponsor info and promo codes:

Please find our sponsor information here: shamelessmom.com/sponsor/


Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com
Released:
May 9, 2022
Format:
Podcast episode

Titles in the series (100)

Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.