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    764: One Shameless Thing: Shut Down Negative Self-Talk

    764: One Shameless Thing: Shut Down Negative Self-Talk

    FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms

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    764: One Shameless Thing: Shut Down Negative Self-Talk

    FromThe Shameless Mom Academy: Motherhood, Motivation, and Mindset Tips for Busy Moms

    ratings:
    Length:
    14 minutes
    Released:
    Jun 1, 2023
    Format:
    Podcast episode

    Description

    Woohoooo! Thank you for tuning into these shorty Thursday episodes. I love to see that you’re loving this content.  
    ONE SHAMELESS THING is created with one thing in mind - to give you ONE thing - just ONE thing - to make today a better day. My purpose is to give you the hope, optimism, and POWER you need to make today whatever you want to make it - even if life is throwing you one curveball after another. 
    This week I am giving you ONE SHAMELESS THING to Shut Down Negative Self-Talk. Enjoy. And know that I am in this with you. Always. 
    We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor
    Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at sales@adalystmedia.com
    Learn more about your ad choices. Visit megaphone.fm/adchoices
    Released:
    Jun 1, 2023
    Format:
    Podcast episode

    Titles in the series (100)

    Sara Dean launched the Shameless Mom Academy to help moms lead more positive, powerful and purposeful lives #everydamnday. Sara is an award winning fitness professional, author, speaker, and transformation coach who spent the last 16+ years serving moms in the fields of psychology, sociology, health & wellness. But, it took becoming a mom herself in 2012 to learn that - holy cow - this is hard work, and if you’re not paying attention you can completely lose your own sense of identity while raising babies. Join Sara every Monday and Wednesday as she and her notable guests (such as Gretchen Rubin, Carrie Wilkerson, JJ Virgin, Susan Hyatt, Cathy Heller, Nichole Nordeman, Melanie Shankle, and Jadah Sellner) dig deep into topics like creating the confidence you crave; turn your struggles into strengths, building better boundaries, and tuning into tiny habits that can change your life. Discover how why thousands of moms all over the world are turning to The Shameless Mom Academy to live bigger, bolder, braver lives #everydamnday.