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EP 126: A Life Worth Breathing with Max Strom

EP 126: A Life Worth Breathing with Max Strom

FromThe Innovation Show


EP 126: A Life Worth Breathing with Max Strom

FromThe Innovation Show

ratings:
Length:
47 minutes
Released:
Oct 19, 2018
Format:
Podcast episode

Description

We can do more with our lives. We all know it, we all wish for it, but just how to do it—that eludes us. As one man describes his life, “In the morning I can’t wake up, in the day I am bored, in the evening I am tired, and at night I can’t sleep.” Even if we want to change, we’re not sure which path to take, and if we do find our way, we are usually too emotionally wounded, physically unhealthy, or mentally stressed to take the steps we know would transform our desperate life into a meaningful one.

Many of us long to change this troubled world, but the one thing we have the most influence over is the person looking back at us in the mirror every morning. We live in fear of terrorism, but in actuality, the most devastating terrorism comes from within as we continue to sabotage ourselves. A neglected body, chaotic mind, or wounded heart will prevent us from fulfilling our destiny as much as any outside enemy.

We all know that we deserve and are meant to live an inspired life that rises above mere existence, today's guest shares some ways we can live the life we have always known we can live, a life with meaning, a life full of love, a life worth breathing.

We welcome global speaker, teacher, and author who acts as a bridge to connect people with their inner axis and thereby build better relationships with others, Max Strom

We discuss:
The power of breathing
Letting go of anger
Gratitude (including 3 min exercise)
Fear of death
Resilience in children
Overwork
Work addiction
and much more

More about Max here https://maxstrom.com/
Breathe to heal Tex Talk: https://www.youtube.com/watch?v=4Lb5L-VEm34
Released:
Oct 19, 2018
Format:
Podcast episode

Titles in the series (100)

A Global weekly show interviewing authors to inspire, educate and inform the business world and the curious. Presented by the author of "Undisruptable", this Global show speaks of something greater beyond innovation, disruption and technology. It speaks to the human need to learn: how to adapt and love a changing world. It embraces the spirit of constant change, of staying receptive, of always learning.