Episode SummaryYes, you can be busy AND healthy.There are some scenarios in life where we believe we have to make a choice that will cut off all other possibilities. We think we can’t have it all.More often than not, that is true. However, allowing “being busy” to stand between us and our healthiest selves is a travesty. We can be healthy while pursuing our dreams, going to work everyday, and keeping up with our family and friends.In this week’s episode of The 5 AM Miracle Podcast I discuss 10 simple strategies to help you incorporate healthy habits into your already busy schedule. Episode Show Notesjeffsanders.com/437 Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast Free Productivity Resources + Email Updates!Join The 5 AM Club! The 5 AM Miracle BookAudiobook, Paperback, and Kindle Connect on Social MediaFacebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff SandersRead Jeff’s Bio © Jeff Sanders Productions, LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.