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412 - 5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them

412 - 5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them

FromThe 5 AM Miracle: Healthy Productivity for High Achievers


412 - 5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them

FromThe 5 AM Miracle: Healthy Productivity for High Achievers

ratings:
Length:
38 minutes
Released:
Sep 27, 2021
Format:
Podcast episode

Description

Episode SummaryThe Opposite of Getting Stuck is Taking ActionWhenever I find myself stuck, I know that I need two things: a wake up call and a new set of habits to guarantee long-term success.Recently, I found myself stuck between projects, stuck in my health goals, and stuck in my overall mood about getting things done. The way forward was a lifestyle shift that is based on what I chose to do (and choose not to do) everyday.In this week’s episode of The 5 AM Miracle Podcast I discuss 5 habits I eliminated and 5 new healthy habits that replaced them. Episode Show Notesjeffsanders.com/412 Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast Free Productivity Resources + Email Updates!Join The 5 AM Club! The 5 AM Miracle BookAudiobook, Paperback, and Kindle Connect on Social MediaFacebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff SandersRead Jeff’s Bio © Jeff Sanders Productions, LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Sep 27, 2021
Format:
Podcast episode

Titles in the series (100)

The 5 AM Miracle is dedicated to dominating your day before breakfast. Jeff Sanders is here to help you bounce out of bed with enthusiasm, create powerful lifelong habits, and tackle your grandest goals with extraordinary energy. For more information visit JeffSanders.com.