21 min listen
412 - 5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them
FromThe 5 AM Miracle: Healthy Productivity for High Achievers
412 - 5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them
FromThe 5 AM Miracle: Healthy Productivity for High Achievers
ratings:
Length:
38 minutes
Released:
Sep 27, 2021
Format:
Podcast episode
Description
Episode SummaryThe Opposite of Getting Stuck is Taking ActionWhenever I find myself stuck, I know that I need two things: a wake up call and a new set of habits to guarantee long-term success.Recently, I found myself stuck between projects, stuck in my health goals, and stuck in my overall mood about getting things done. The way forward was a lifestyle shift that is based on what I chose to do (and choose not to do) everyday.In this week’s episode of The 5 AM Miracle Podcast I discuss 5 habits I eliminated and 5 new healthy habits that replaced them. Episode Show Notesjeffsanders.com/412 Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast Free Productivity Resources + Email Updates!Join The 5 AM Club! The 5 AM Miracle BookAudiobook, Paperback, and Kindle Connect on Social MediaFacebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff SandersRead Jeff’s Bio © Jeff Sanders Productions, LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Released:
Sep 27, 2021
Format:
Podcast episode
Titles in the series (100)
Maximize Your Week for Health and Productivity • Himalaya Learning Audio Course: Episode SummaryI am so excited to announce the launch of my brand new audio course, Maximize Your Week for Health and Productivity, available exclusively on the Himalaya Learning platform. (Enter… by The 5 AM Miracle: Healthy Productivity for High Achievers