60 min listen
BEST OF - 5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them
FromThe 5 AM Miracle: Healthy Productivity for High Achievers
BEST OF - 5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them
FromThe 5 AM Miracle: Healthy Productivity for High Achievers
ratings:
Length:
38 minutes
Released:
Apr 4, 2024
Format:
Podcast episode
Description
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Episode Summary
The Opposite of Getting Stuck is Taking Action
Whenever I find myself stuck, I know that I need two things: a wake up call and a new set of habits to guarantee long-term success.
Recently, I found myself stuck between projects, stuck in my health goals, and stuck in my overall mood about getting things done. The way forward was a lifestyle shift that is based on what I chose to do (and choose not to do) everyday.
In this week’s episode of The 5 AM Miracle Podcast I discuss 5 habits I eliminated and 5 new healthy habits that replaced them.
.
Episode Show Notes
jeffsanders.com/412
.
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The 5 AM Miracle Podcast
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Join The 5 AM Club!
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The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
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Connect on Social Media
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About Jeff Sanders
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© 5 AM Miracle Media, LLC
Learn more about your ad choices. Visit megaphone.fm/adchoices
Exclusive bonus episodes, 100% ad-free, full back catalog, and more!
Free 7-Day Trial of 5 AM Miracle Premium
.
Episode Summary
The Opposite of Getting Stuck is Taking Action
Whenever I find myself stuck, I know that I need two things: a wake up call and a new set of habits to guarantee long-term success.
Recently, I found myself stuck between projects, stuck in my health goals, and stuck in my overall mood about getting things done. The way forward was a lifestyle shift that is based on what I chose to do (and choose not to do) everyday.
In this week’s episode of The 5 AM Miracle Podcast I discuss 5 habits I eliminated and 5 new healthy habits that replaced them.
.
Episode Show Notes
jeffsanders.com/412
.
Perks from Our Sponsors
Babbel → Get 55% off your subscription
.
Learn More About The 5 AM Miracle
The 5 AM Miracle Podcast
.
Free Productivity Resources + Email Updates!
Join The 5 AM Club!
.
The 5 AM Miracle Book
Audiobook, Paperback, and Kindle
.
Connect on Social Media
Facebook Group • Instagram • LinkedIn
.
About Jeff Sanders
Read Jeff’s Bio
.
© 5 AM Miracle Media, LLC
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 4, 2024
Format:
Podcast episode
Titles in the series (100)
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