Episode SummaryDo we rise to the occasion when it matters most? Actually, no.It’s a common misconception that we rise to the occasion when we are under stress or challenged to be our best.What actually happens is that we fall to the level of our training, habits, and default behaviors. In other words, we act in accordance with our set point.In this week’s episode of The 5 AM Miracle Podcast I discuss what a set point is, how you can change yours, and what that means for your future ambitious goals. Episode Show Notesjeffsanders.com/454 Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast Free Productivity Resources + Email Updates!Join The 5 AM Club! The 5 AM Miracle BookAudiobook, Paperback, and Kindle Connect on Social MediaFacebook Group • Instagram • Twitter • LinkedIn • YouTube About Jeff SandersRead Jeff’s Bio © Jeff Sanders Productions, LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.