Dr. Heather Moday, integrative and functional medicine physician and author of The Immunotype Breakthrough, gives us a personalized plan to balance our immune system, optimize health, and build life-long resilience. If you struggle with skin conditions like rosacea, eczema, or allergies, arthritis, or other immune issues, this episode will help you learn how to manage, if not eliminate, these conditions permanently. Plus, learn how to fight off infection and keep yourself bulletproof! Guest Links:IG: @theimmunityMD https://www.instagram.com/theimmunitymd/FB: @modaycenter215 https://www.facebook.com/modaycenter215/Website: https://modaycenter.comThe Immunotype BreakthroughFor 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdealFollow us on Instagram @JillianMichaels and @MartiniCindyJillian Michaels Community: https://www.facebook.com/groups/1880466198675549Email your questions to JillianPodcast@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.