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ratings:
Length:
53 minutes
Released:
Mar 31, 2012
Format:
Podcast episode

Description

Bob Harper is Jillian's in studio guest. Bob talks about his new found love of CrossFit.

Jillian then sets us straight on the nature of calorie restriction. Then caller time.
Released:
Mar 31, 2012
Format:
Podcast episode

Titles in the series (100)

Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.