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    Managing Fear & Achieving Better Workouts

    Managing Fear & Achieving Better Workouts

    FromKeeping It Real: Conversations with Jillian Michaels

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    Managing Fear & Achieving Better Workouts

    FromKeeping It Real: Conversations with Jillian Michaels

    ratings:
    Length:
    54 minutes
    Released:
    Dec 23, 2011
    Format:
    Podcast episode

    Description

    Jillian advises on how to acknowledge that fear and then how to manage it. And then it's call time!
    Released:
    Dec 23, 2011
    Format:
    Podcast episode

    Titles in the series (100)

    Jillian Michaels, America's Health and Wellness guru, brings you the Jillian Michaels Show. An entertaining, inspirational, informative show that gives you tools to find health and happiness in all areas of your life.