44 min listen
GRL 379 | SAGE CANADAY & SANDI NYPAVER - Life, health & training updates
GRL 379 | SAGE CANADAY & SANDI NYPAVER - Life, health & training updates
ratings:
Length:
60 minutes
Released:
Nov 24, 2021
Format:
Podcast episode
Description
Sage and Sandi have had quite the year with medical emergencies and their home burning down, but the couple have managed to power through adversity and keep a positive outlook despite the setbacks. We welcome both onto the show today to catch up on life, health and training/racing updates. This should be a great show!
Released:
Nov 24, 2021
Format:
Podcast episode
Titles in the series (100)
Ginger Runner LIVE ep #2 | Race Recovery w/ Chris Vargo & Kimberley Teshima: Tonight, we talk about race recovery and some of the best methods for helping you body bounce back after a brutal beating. Chris Vargo offers an elite perspective, Mile Long Legs joins us to offer a female perspective and we have a top 5 steps to recov... by Ginger Runner LIVE